Isagenix for weight loss
It’s fair to say that the main focus of most of the Isagenix line is to improve weight loss and return control of your body and lifestyle to you. Whether you’re obese and looking to make a serious health and fitness change, or trying to shred down and find your abs, Isagenix products are a great way of achieving this without the hassle of tasteless meals: no more boiled chicken and broccoli (unless you like that sort of thing).
How does weight loss work?
Weight loss happens when we consume less energy (in the form of food) than we use (in the form of exercise and metabolic processes) – our body makes up the difference using stored bodyfat to keep us energised and fuelled. We can only get a general idea of how much energy (Calories) we consume, and how many we use throughout the day, but this is a process of learning and adapting as we go.
How does Isagenix help weight loss?
We believe that Isagenix helps in two major ways – firstly, it reduces the amount of calories that we consume in a day without making us hungry or deficient. Secondly, Isagenix products are packed with nutrients to improve the nutrient profile and ensure that the body is functioning in a way that allows for, and improves, fat loss!
Reducing the calorie intake
Different products assist the weight loss of the body in different ways: when we look at a number of the most popular products, they aim to replace meals and provide nutrients in a different form. This is a fantastic way of improving weight loss as these ‘meal replacement shakes’ are a much lower-calorie form of food, but provide at least as many nutrients as a typical meal (usually more) and are more filling than many other forms of traditional food. This keeps our calories low during the day, without leaving us hungry or likely to binge.
Other Isagenix products work on a similar principle: snacks, fiber snacks and IsaDelight all aim at replacing conventional, unhealthy, high-calorie snacks with healthier, nutritious and low-calorie alternatives. These are aimed at creating the greatest amount of satiety (fighting hunger) and providing the most nutrients for as few calories as possible. This keeps our calorie count low, while providing large doses of protein and other key fat-burning assistants.
A complete nutrient profile
Isagenix products may reduce calorie intake but this is not all they do to improve your health and fat loss. Many Isagenix products place a large focus on the role of micronutrients in the diet to keep you healthy and ensure that your body functions optimally – this will mean better digestion and metabolism – ultimately meaning more weight loss!
By providing the body with all the vitamins and minerals that it needs, we can keep it running optimally, which means optimal weight loss. For example, fiber keeps the digestive system healthy and improves metabolism. However, this essential nutrient is also important for binding to carbohydrates, fats and water in the body to keep calorie intake down and keep our gut healthy. Beyond these great benefits, it can reduce cholesterol build up and improve heart health (meaning better circulation, less chance of death and better metabolism!).